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9 tricks highly successful people use to get things done

 每个人都想尽快达成自己的目标,但事情总是说起来容易做起来难。那么我们怎样才能实现自己制定的目标呢?对新人来说,看看现实中成功人士用来实现目标的诀窍和策略会有很大帮助。以下是9条成功人士用来达成目标的诀窍。

 

 

Sundar Pichai — Know what morning routine works best for you
桑达尔•皮查伊——了解最适合你的晨间日常

 

 

The CEO of Google sets himself up for success every morning with his pre-dawn routine. Pichai digs into an omelette, drinks tea, and catches up on the news.
皮查伊是谷歌CEO,他每天早上都会执行自己的清晨日常:吃个煎蛋卷,喝杯茶,然后看看新闻,这是他走向成功的基础。

There's nothing flashy about this habit, but it works for him. "I'm not a morning person, so I need my time with my paper and tea to wake up and kind of get going," Pichai told Recode.
这些习惯朴素简单,但对他帮助很大。皮查伊对Recode网站说:“我不是一个适合早上工作的人,所以我需要花些时间来读读报、喝喝茶、醒醒盹,然后准备开始工作。”

So take care of yourself in the morning. Do whatever you need to do to get yourself prepared for the rest of the day, whether that means going on a jog, curling up with a nice cup of coffee, or taking some time to contemplate your life.
好好安排自己的早晨。你需要在早晨为接下来的一天做好准备。你可以去慢跑,喝一杯香醇的咖啡,或者是花点时间思考人生。

By taking some time for yourself, you'll be setting yourself up to better tackle your goals throughout the day.
每天早上给自己点时间,能帮助你在接下来的一天中更好地追求目标。

Mark Zuckerberg — Simplify your choices
马克•扎克伯格——简化选择

 

 

We all have to make countless decisions throughout the day. That's just life — but sometimes, all those choices can weigh us down.
我们每天都需要做无数个决定。这就是生活——但是有时,这些选择会把我们压垮。

The New York Times reported that decision fatigue is a real problem: "You can't make decision after decision without paying a biological price."
据《纽约时报》报道,决策疲劳已经成为一个问题:“接连做出决定身体是需要付出代价的。”

That's why the CEO of Facebook — whose decisions directly impact the well-being of a $480 billion company — eliminates unnecessary choices from his life.
这就是为什么脸书的CEO会将无关紧要的选择从生活中剔除,他的决定会直接影响市值4800亿美元公司的前途命运。

For example, every morning, Zuckerberg puts on a "uniform" of sorts: jeans, sneakers, and a gray t-shirt.
比如说,扎克伯格每天早上会穿上“制服”:牛仔裤、运动鞋和灰T恤。

By adopting a comfortable work uniform, the CEO helps stave off decision fatigue, which can result in impulsiveness and indecisiveness.
穿上一身舒适的工作服,扎克伯格一定程度上避免了会导致冲动和降低决断力的决策疲劳。

Reducing the number of choices you need to make throughout the day is a great way of setting yourself up for success when it comes to making decisions regarding truly important goals.
减少每天需要做的选择是走向成功的好方法,它能帮助你在面对真正重要的目标时做出更好的决定。

Beyoncé Knowles — Don't talk about your goals
碧昂丝•诺斯——不要谈论你的目标

 

 

It's easy to fall into to the trap of gabbing about our goals to everyone who will listen. After all, once your plans are out there, you'll have to follow through, right?
我们很容易陷入见人就高谈阔论自己目标的陷阱。毕竟,一旦我们有了计划,就得坚持到底,不是吗?

Wrong. Talking too much can actually hurt your chances of success.
错。喋喋不休实际上不利于成功。

Business Insider contributor Daniel Welsey described the problem with talking too much about your dreams: "Communicating your goals tricks the brain into thinking you've already achieved them."
商业内幕网投稿人丹尼尔•卫斯理这样评论该问题:“总是讨论你的目标会让大脑误以为你已经达成目标。”

So, basically, the more you talk about your plans, the less motivated you are to actually get stuff done.
基本上,你越是谈论你的计划,你行动起来的动力就越小。

We should really be more like Beyonce, who famously released a full album out of the blue in 2016. Queen Bey didn't sit around hyping her work and hawking her new music. She let the album drop and then basked in the commercial success and critical accolades.
我们应该像碧昂斯学习,她在2016年出人意料地发布了一整张专辑。她没有炒作自己的努力也没有推销新音乐。她就简单地公布了整张专辑,然后享受大卖和赞誉。


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